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Category : Sober living

How does alcohol affect your mood? Fact sheet

Being social also makes us happier, and helps us live longer. After a drink or two, people tend to feel happier in the moment, conversation flows more readily, and connecting with others comes more easily. Alcohol helps us attain a necessary goal in life, both for the individual and for the community. In the early […]

Understanding the Six Main Points of Dialectical Behavior Therapy DBT

Dialectical behavior therapy is a form of therapy that combines cognitive behavioral techniques and mindfulness practices. There are six main principles that dialectical behavior therapists follow as you progress through your treatment. The purpose of this emotion is to be present and aware of the present moment you’re currently in. If you’re able to focus […]

How Alcohol Affects Relationships: Understanding Codependency and How to Heal

If someone in a relationship has a drinking problem, it can leave the other person feeling disconnected and distant from their partner. And even if both parties drink together, they might only feel a sense of connection while the alcohol is involved. This can lead to reduced intimacy and a disconnect in the relationship as […]

Is CBD Addictive? Cannabis 101

They found that both cannabinoids potentiated the extinction of cocaine- and amphetamine-induced place preference learning and that this effect was not reversed by the administration of a CB1 receptors antagonist. These effects were not mediated by learning or retrieval alteration and CBD did not have hedonic properties on its own. Moreover, they also studied the […]

Blood Thinners and Alcohol: Effects, Risks & Interactions

Understanding the interplay of alcohol and blood thinners is essential for maintaining health and safety. The potential hazards of drinking alcohol while on anticoagulants are significant, leading to increased risks of bleeding, complications with health conditions, and long-term health impact. If you’re prescribed blood thinners, your first step in understanding alcohol consumption guidelines should be […]